I’m Ava, and my passion is helping people experience a better quality of life—whether through massage, Reiki Energy Healing, Spiritual Response Therapy, or simply creating a space where people can slow down, breathe, and feel a little more like themselves.
I’ve spent more than 20 years working across health and personal care, spiritual counseling, transformational work, and independent business ownership.
Along the way, I also took an unexpected detour into the corporate world—and I’m incredibly grateful that I did. Those years taught me a great deal about communication, organization, systems, leadership, problem-solving, and what it takes to create an environment where people can actually function well. Many of those lessons continue to shape how I run White Raven today. Eventually, though, I felt the pull back toward the work that has always felt most meaningful to me: helping people.
I believe the healing journey deserves honesty. It isn’t always peaceful or comfortable, and it certainly isn’t always rainbows and butterflies. Sometimes growth asks us to sit with things that are difficult, unfamiliar, or painful. Sometimes we simply need a place where we don’t have to hold everything together for a little while.
My hope is that when you spend time with me, you experience some combination of relief, relaxation, laughter, perspective, and peace—and that you can carry a little of that feeling with you when you leave.
And yes, I am still known to say a silly thing or two. I firmly believe healing and humor are allowed to coexist.
What people are saying about their experience at White Raven Healing & Wellness
Hands down best massage I have ever had in my life. Ava is amazing and so thorough. She got knots out i didn't even know I had. The amount of release I experienced was out of this world. My body was vibrating after the experience. I can't thank you enough Ava! I will most certainly be back. 🙌🙆♀️
Hands down best massage I have ever had in my life. Ava is amazing and so thorough. She got knots out i didn't even know I had. The amount of release I experienced was out of this world. My body was vibrating after the experience. I can't thank you enough Ava! I will most certainly be back. 🙌🙆♀️
This girl AMAZING!! She continues to help me every visit. Incredible bodywork, and a very intuitive therapist. Ava is skilled, and passionate about her craft. Schedule today!
This girl AMAZING!! She continues to help me every visit. Incredible bodywork, and a very intuitive therapist. Ava is skilled, and passionate about her craft. Schedule today!
I have been a client of Ava for over 7 years. Due to my job I spend many hours in front of my computer, and I have suffered with shoulder and back paid for years. I have gone to many chiropractors and massage therapists, but nobody could help me as much as Ava did. Ava knew right away how to help me with tension and I felt better right away. I had massage sessions with Ava regularly for many years until I moved from Palm Harbor to South Tampa few years ago. For 2 years I tried to find a therapist as wonderful as Ava, but unsuccessfully. I made a decision to become Ava’s client again, and I was so happy and relieved right after the first session! I do not mind an hour drive to go see Ava at least every 2 weeks because I know that no one can relieve my back pain as well Ava. I cannot recommend Ava enough if you are looking for a talented, knowledgeable and attentive massage therapist.
I have been a client of Ava for over 7 years. Due to my job I spend many hours in front of my computer, and I have suffered with shoulder and back paid for years. I have gone to many chiropractors and massage therapists, but nobody could help me as much as Ava did. Ava knew right away how to help me with tension and I felt better right away. I had massage sessions with Ava regularly for many years until I moved from Palm Harbor to South Tampa few years ago. For 2 years I tried to find a therapist as wonderful as Ava, but unsuccessfully. I made a decision to become Ava’s client again, and I was so happy and relieved right after the first session! I do not mind an hour drive to go see Ava at least every 2 weeks because I know that no one can relieve my back pain as well Ava. I cannot recommend Ava enough if you are looking for a talented, knowledgeable and attentive massage therapist.
I haven't had a massage in 8 years. My body have been screaming for one. I have neck and lower back pain on and off. Other than my nose clogging up during facing down LOL. I enjoyed the massage. Very relaxing!!! This was my first time with jennifer and I can say she will be my permanent massage therapist going forward. Thanks J! See you Soon.
7 months passed by, came back to update. Do not make the same mistake I made. Keep things professional, She will banned you from her studio. She is a kind soul and very nice women. I just lost a very good massage therapist because of my own stupidity. She is still a 5 star and that won't change.
I haven't had a massage in 8 years. My body have been screaming for one. I have neck and lower back pain on and off. Other than my nose clogging up during facing down LOL. I enjoyed the massage. Very relaxing!!! This was my first time with jennifer and I can say she will be my permanent massage therapist going forward. Thanks J! See you Soon.
7 months passed by, came back to update. Do not make the same mistake I made. Keep things professional, She will banned you from her studio. She is a kind soul and very nice women. I just lost a very good massage therapist because of my own stupidity. She is still a 5 star and that won't change.
I have been a regular client of Ava’s for about 3 years. Her massages are incredible. She always finds my sore spots, even though sometimes I didn’t even know I hurt in certain areas. She works hard to relieve my knotted muscles until they let go. I always feel so amazing when I am done. Ava uses a variety of techniques each time depending on my personal needs. I would highly recommend Ava.
I have been a regular client of Ava’s for about 3 years. Her massages are incredible. She always finds my sore spots, even though sometimes I didn’t even know I hurt in certain areas. She works hard to relieve my knotted muscles until they let go. I always feel so amazing when I am done. Ava uses a variety of techniques each time depending on my personal needs. I would highly recommend Ava.
I had a great experience and Ava is an amazing therapist!! Ava listened to and addressed all my problem areas expertly and she’s extremely intuitive. I highly recommend her and can’t wait to come back 🙂
I had a great experience and Ava is an amazing therapist!! Ava listened to and addressed all my problem areas expertly and she’s extremely intuitive. I highly recommend her and can’t wait to come back 🙂
ABSOLUTELY AMAZING! I moved here 12 yrs ago, and it took me quite a few yrs to find a good massage therapist and I can honestly say, I STRUCK GOLD when I found Ava!! I have been going to her for yrs now (no one compares). Whether it's to fix a problem which I've had plenty, from sciatic to my hamstrings and glutes being completely locked up ( I am a nurse, I spend HOURS on my feet,, not getting time to stretch properly), or just have a nice relaxing massage, she top notch.
She is warm and caring, she listens to you (and actually hears you), how you're feeling, what you're expectations are, and talks to you about what will help you the best. You will NEVER feel like you are on an assembly line to the next appointment behind you because she just doesn't work like that. She allows time to speak to her clients so each client is relaxed, giving a complete HOLICTIC experience. Once you've seen her, you won't see or search for another 😊
ABSOLUTELY AMAZING! I moved here 12 yrs ago, and it took me quite a few yrs to find a good massage therapist and I can honestly say, I STRUCK GOLD when I found Ava!! I have been going to her for yrs now (no one compares). Whether it's to fix a problem which I've had plenty, from sciatic to my hamstrings and glutes being completely locked up ( I am a nurse, I spend HOURS on my feet,, not getting time to stretch properly), or just have a nice relaxing massage, she top notch.
She is warm and caring, she listens to you (and actually hears you), how you're feeling, what you're expectations are, and talks to you about what will help you the best. You will NEVER feel like you are on an assembly line to the next appointment behind you because she just doesn't work like that. She allows time to speak to her clients so each client is relaxed, giving a complete HOLICTIC experience. Once you've seen her, you won't see or search for another 😊
Ava always gives a very good massage experience. She can find my aches and pains and is able to perform deep tissue with pain. I come away relaxed and renewed. She is a vital part of my personal wellness.
Ava always gives a very good massage experience. She can find my aches and pains and is able to perform deep tissue with pain. I come away relaxed and renewed. She is a vital part of my personal wellness.
I can not say enough about Ava! She is by far the best massage therapist I have ever experienced. She has a true gift with know how to heal your body. She is professional, her work environment is clean and relaxing. I highly recommend her. Everyone I have sent to her has not gone to anyone else.
I can not say enough about Ava! She is by far the best massage therapist I have ever experienced. She has a true gift with know how to heal your body. She is professional, her work environment is clean and relaxing. I highly recommend her. Everyone I have sent to her has not gone to anyone else.